About Sara

After first encountering yoga as a student a few years ago, Sara’s journey took a transformative turn during her time in India. Immersed in daily practice and study, she experienced a deep shift in her understanding of yoga, a seed that continues to shape her path today.

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During this period, Sara developed a profound interest in Pranayama, which has since become the core of her teaching. She completed her Yoga Teacher Training in Rishikesh, followed by a one-year advanced Pranayama training, and continues to study under her lifelong teacher, Philip Xerri.

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On her most recent return to India, Sara undertook a Tibetan Sound Bowl Healing training and now integrates the healing vibrations of sound into her group sessions, as well as chakra-focused individual and couples work.

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Alongside training and practicing as a psychodynamic psychotherapist, Sara offers weekly yoga and pranayama classes designed for all levels, creating a supportive, intimate space where connection and community are central.

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“Yoga has been instrumental in empowering me from within and expanding my resilience. My passion and dedication for the practice guide me both as a teacher and a student.”

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Join Sara to explore how yoga and conscious breath can deeply regulate your physical, emotional, and mental wellbeing.