top of page
YOGA and PRANAYAMA
Private sessions are available for those with specific needs or circumstances that make group practice difficult, injury, illness, or a particular aspect of practice that requires individual attention. That said, it is worth knowing that the Pranayama taught here is fundamentally a group practice. There is something that happens in a room of people breathing together that cannot be replicated alone. If you are new and wondering where to begin, joining a class is always the recommendation.
IN PERSON Private £45
ONLINE Private £40
Please get in touch directly to discuss.
TIBETAN SOUND BOWL CHAKRA HEALING
Sound healing works differently from talk or movement. The vibration of the bowls enters the body directly, meeting the nervous system where it is and inviting it, gradually, to release. These sessions work with the body's energy centres, the chakras, using specific bowls and sequences to restore balance, encourage grounding, and create the conditions for deeper rest and integration. It is a practice that is difficult to describe and tends to be immediately felt.
Sessions are available for individuals and for couples. Couples sessions offer a shared experience of stillness that many find unexpectedly profound, a different kind of time together.
INDIVIDUAL £45
COUPLES £65
Please get in touch directly to discuss what you are looking for.
bottom of page