We Breathe Yoga is a space rooted in living tradition.
The Pranayama taught here comes through an unbroken lineage: from Gitananda, one of the great masters of the tradition, through my beloved teacher who was his direct student, and into this studio. In a world where breath-work has become a wellness trend, what is offered here is something rarer: a method with depth, structure, and roots.
Classes are small, community-based, and built around the breath. Whether you come for the Sunday Pranayama practice, the early morning Yoga and Pranayama, or the monthly Restorative and Sound Healing evenings, you are welcome exactly as you are.
All classes are offered both in person and online, the studio has always had a wider reach than its four walls.
Sara's teaching has come a long way since I started following her first Pranayama course and now it feels both wider and deeper. Although the different breaths are now familiar to me, year after year I continue to find the way she explores them and the insights she shares enlightening. Revisiting the fundamental periodically and spending time consolidating each breath is always rewarding and a great anchor for personal practice.
M., London
Sara's online early morning Yoga and Pranayama class is the perfect start to my day. A very well paced class with clear instructions and excellent balance of time spent on Asana and Pranayama. A great opportunity to join class from the comfort of my own home. I feel so much benefit from class and notice a difference in how I feel throughout the day if I have had to miss it... my day is much better when I have taken class! Thank you Sara 🙏
J., Shropshire
